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Group Dance Workout

LATIN DANCE

Latin Rhythms are lively and energetic, guaranteed to boost your self-esteem, burn calories, and teach you authentic dance moves. You'll explore various choreographies while learning to combine steps, turns, and more. This class is perfect for anyone who loves to dance!

Yoga Child's Pose

FITNESS PILATES

Fitness Pilates is a low-impact, full-body workout that strengthens your core, improves posture, and increases flexibility. The class focuses on controlled movements, breath, and alignment to help you build long, lean muscles, enhance balance, and reduce tension. Suitable for all levels, it’s an effective way to feel stronger, move better, and leave class feeling energised and refreshed.

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